Diana Chmay

Diana Chmay

RMT
Diana Chmay

Registered Massage Therapist 

Diana Chmay is a passionate, ambitious and enthusiastic yoga teacher
who puts the safety and needs of her students first. She began her
yoga teaching journey in the spring of 2015 after graduating from the
200 hour teacher training program at Yoga By Sarah. Diana has been
doing yoga for a number of years and has decided to pursue her career
in teaching with the hopes of helping students feel better physically,
mentally, and emotionally. Her goal is to make everyone leave her
class feeling accomplished, confident and wanting to come back for
more. Through proper adjustments and modifications, Diana provides a
level of practice that welcomes everyone into her class.

In 2018, Diana graduated from Trillium College from the 2200 hour
Massage Therapy program. Diana provides a level of treatment that
focuses primarily on those who have a decreased range of motion and
for those who want to seek guidance through natural and effective
therapy. Her treatment goal is to provide a type of massage that helps
to alleviate pain through hands on manipulation of the muscles and
joints while finishing the treatment with proper stretching and
strengthening exercises. Diana likes to combine her knowledge in both
yoga and massage therapy in order to provide an exceptional treatment
plan for each client to help alleviate pain and to help improve each
individuals quality of life.