Registered Massage Therapist
Diana Chmay is a passionate, ambitious and enthusiastic yoga teacher who puts the safety and needs of her students first. She began her yoga teaching journey in the spring of 2015 after graduating from the 200 hour teacher training program at Yoga By Sarah. Diana has been doing yoga for a number of years and has decided to pursue her career in teaching with the hopes of helping students feel better physically, mentally, and emotionally. Her goal is to make everyone leave her class feeling accomplished, confident and wanting to come back for more. Through proper adjustments and modifications, Diana provides a level of practice that welcomes everyone into her class.
In 2018, Diana graduated from Trillium College from the 2200 hour Massage Therapy program. Diana provides a level of treatment that focuses primarily on those who have a decreased range of motion and for those who want to seek guidance through natural and effective therapy. Her treatment goal is to provide a type of massage that helps to alleviate pain through hands on manipulation of the muscles and joints while finishing the treatment with proper stretching and strengthening exercises. Diana likes to combine her knowledge in both yoga and massage therapy in order to provide an exceptional treatment plan for each client to help alleviate pain and to help improve each individuals quality of life.